What must you think about?

Exercise can make your blood sugar

  • go low


  • go high.

It may be

  • now


  • later in the day


  • one day after.

Talk to your doctor or diabetes educator.


They can help you make a plan.

It tells you things to think about. Like

Your insulin. Do you need to take insulin


  • before you start?
  • at the end of your exercise?

You must think about

  • do you need more carbs?


  • when do you need to check your blood sugars?

This is general information. Talk to your doctor for information made for you.