Looking after your teeth

It is important to look after your teeth.

Brush your teeth


  • in the morning


  • before you go to bed.

Floss your teeth.


Do this before you brush your teeth.

Stop smoking.

Try to eat less


  • sweet foods
  • soft drink
  • juice

It is ok to have these foods when you have low blood sugar.

This is general information. Talk to your doctor for information made for you.